Flourless Carrot Cake

My grandmother’s carrot cake was legendary in our small town, but it wasn’t until I moved into my first apartment that I truly understood its magic. Standing in my cramped kitchen one rainy Sunday afternoon, desperately craving that familiar warmth but lacking basic baking supplies, I discovered something remarkable: the soul of her cake wasn’t in the flour at all. It was in the way she grated carrots by hand, humming softly as orange ribbons fell into the bowl. It was in the generous pour of vanilla that made the whole kitchen smell like childhood. Armed with nothing but almond flour and a stubborn determination to recreate those memories, I embarked on what would become my most treasured baking discovery. The first bite transported me back to her kitchen table, proving that sometimes the most meaningful recipes emerge not from abundance, but from limitation. This flourless version captures every bit of that nostalgic comfort while offering something new: a tender, naturally gluten-free crumb that somehow tastes even more intensely of carrots and spice than the original ever did.

This flourless carrot cake transforms simple, wholesome ingredients into something extraordinary. By replacing traditional flour with finely ground almonds, we create a naturally moist, dense cake that celebrates the natural sweetness of carrots while embracing warm spices. The result is a dessert that feels both familiar and surprising, perfect for anyone seeking gluten-free comfort or simply wanting to experience carrot cake in its purest form. Each slice delivers rich almond undertones balanced with cinnamon warmth and the gentle sweetness that only fresh carrots can provide.

Ingredients

For the Cake:

  • 2 cups almond flour, finely ground
  • 3 large eggs, room temperature
  • 3/4 cup coconut sugar
  • 1/2 cup melted coconut oil, slightly cooled
  • 2 cups freshly grated carrots (about 4 medium carrots)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/3 cup chopped walnuts (optional)

For the Cream Cheese Frosting:

  • 8 oz cream cheese, softened
  • 1/4 cup butter, softened
  • 2 cups powdered sugar
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

Begin by preheating your oven to 350°F and generously greasing a 9-inch round cake pan. The key to this cake’s success starts with the carrots themselves. Choose firm, sweet carrots and grate them by hand using the fine holes of a box grater. As you work, notice how the carrots release their natural moisture and sweetness, filling your kitchen with that clean, earthy aroma that promises good things ahead. This manual grating creates the perfect texture – not too fine, not too coarse – allowing each bite to have distinct carrot character without overwhelming the delicate almond flour structure.

In a large mixing bowl, whisk together the eggs and coconut sugar with vigor until the mixture becomes pale and slightly frothy, about two minutes of steady whisking. This step is crucial because we’re creating the structure that traditional flour would normally provide. The eggs need to be well-aerated to give our cake proper lift. Slowly pour in the melted coconut oil while continuing to whisk, creating an emulsion that will keep our cake tender and moist. Add the vanilla extract here, letting its warm fragrance mingle with the coconut oil’s subtle sweetness.

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In a separate bowl, combine the almond flour, cinnamon, nutmeg, ginger, baking soda, and salt. The spices should be evenly distributed throughout the almond flour, creating a fragrant mixture that smells like autumn mornings and cozy kitchens. Whisk these dry ingredients thoroughly because almond flour can clump, and we want every spoonful of our cake to have consistent flavor and texture.

Now comes the moment where everything transforms. Fold the dry ingredients into the wet mixture using a wooden spoon or spatula, mixing just until combined. The batter will be thicker than traditional cake batter, and that’s exactly what we want. Gently fold in the grated carrots, watching as they disappear into the golden batter like small treasures waiting to be discovered in each bite. If you’re using walnuts, fold them in now, their earthiness complementing the almond flour beautifully.

Pour the batter into your prepared pan, spreading it evenly with a spatula. The surface might look rustic and uneven, but this adds to the cake’s homestyle charm. Slide it into the preheated oven and bake for 45 to 50 minutes. You’ll know it’s ready when the top springs back lightly when touched, and a toothpick inserted in the center comes out with just a few moist crumbs clinging to it. The kitchen will smell incredible – like someone’s grandmother has been baking all day.

While the cake cools completely, prepare the frosting by beating the softened cream cheese and butter until light and fluffy. Gradually add the powdered sugar, beating until smooth and spreadable. The vanilla and salt round out the flavors, creating a frosting that complements rather than competes with the cake’s natural sweetness.

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Once completely cool, spread the frosting over the top of the cake in generous swirls. The contrast between the rustic, golden cake and the pristine white frosting creates a beautiful presentation that promises comfort in every bite.

Chef’s Notes

This cake actually improves with time, becoming more moist and flavorful after sitting overnight covered in the refrigerator. Store covered for up to five days in the refrigerator, bringing it to room temperature before serving for the best texture. For a lighter version, try replacing half the cream cheese frosting with whipped cream. You can also experiment with different nuts – pecans or hazelnuts work beautifully in place of walnuts.

Servings: 8-10 generous slices
Total Time: 1 hour 15 minutes (including cooling time)

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